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Resource for families

ABC Chart

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  • Written by AlphaBee clinical team
  • Last reviewed September 30, 2026

In short

An ABC chart helps you work out why a behaviour keeps happening. You write down what came before it, what it looked like, and what happened straight after. After a week or two, the pattern shows you the function.

One page with an example row, plus an extra page you can print as many times as you need.

Download the ABC chart (PDF)

How do I use it?

  1. Pick one or two behaviours to track, so it stays manageable.
  2. Fill in a row straight after the behaviour happens, while the details are fresh.
  3. Antecedent: the time, place, activity, who was there, and any instruction given.
  4. Behaviour: what you saw and heard, and how long it lasted.
  5. Consequence: what happened straight after, including what your child got or got out of.
  6. After a week or two, read down each column and look for what repeats. The pattern is the function.

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A free 30-minute call with our Intake Coordinator. Tell us what is happening and we will help you work out the next step. No diagnosis needed.

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